Prāṇāyāma Sādhana - Intermediate level

Service Description

𝐅𝐑𝐎𝐌 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝟖𝐭𝐡 𝐭𝐨 𝟐𝟗𝐭𝐡 𝗦𝗲𝘀𝘀𝗶𝗼𝗻'𝘀 𝗱𝗮𝘆𝘀 Wed 8th, Fri 10th Mon 13th, Wed 15th Mon 20th, Wed 22nd Mon 27th, Wed 29th 𝗧𝗶𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗶𝘃𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘃𝗶𝗮 𝙕𝙤𝙤𝙢: 2 batches possible: - 7am to 7.45am (CET Spain, Central European Time) - 2pm to 2.45pm (CET Spain, Central European Time) 𝑃𝑙𝑒𝑎𝑠𝑒 𝑘𝑖𝑛𝑑𝑙𝑦 𝑐ℎ𝑒𝑐𝑘 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝑎𝑡 𝑦𝑜𝑢𝑟 𝑝𝑙𝑎𝑐𝑒 𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻: 45 minutes 𝑰𝒏𝒕𝒆𝒓𝒎𝒆𝒅𝒊𝒂𝒕𝒆 𝑳𝒆𝒗𝒆𝒍. All the sessions will be 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞. An unique way of traditional guided pranayama, kumbhakas, bandhas, kriyas to dive you deeper in a harmonized and meditative state. Along with purification techniques, we will work on activating your inner fire to boost your energy and increase your productivity. 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧: 61€ To book your seat, feel free to contact us via Whatsapp: +34 650 34 00 64. 𝐼𝑓 𝑦𝑜𝑢 𝑐𝑎𝑛𝑛𝑜𝑡 𝑗𝑜𝑖𝑛 𝑡ℎ𝑒 𝑐𝑙𝑎𝑠𝑠 𝑖𝑛 𝐷𝑖𝑟𝑒𝑐𝑡 𝐿𝑖𝑣𝑒, 𝑤𝑒 𝑤𝑖𝑙𝑙 𝑝𝑟𝑜𝑣𝑖𝑑𝑒 𝑦𝑜𝑢 𝑡ℎ𝑒 𝑟𝑒𝑐𝑜𝑟𝑑𝑖𝑛𝑔 𝑜𝑓 𝑡ℎ𝑒 𝑚𝑖𝑠𝑠𝑒𝑑 𝑠𝑒𝑠𝑠𝑖𝑜𝑛 (𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒 𝑓𝑜𝑟 7 𝑑𝑎𝑦𝑠).