Online classes
Know more about our upcoming sessions.
We teach Traditional Yoga from its pure essence, its root.
We are offering different courses throughout the year. Whatever course you choose, every session will be a wholesome experience.
Our Upcoming Online Programs
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We are currently in Spain.
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On demand - 1:1 Classes
Objectives of the classes
In classes, we focus on 3 points:
1. Body
We will purify your body with some tips and activated techniques to reduce fatigue, boost your immune system, inner strength and capacity of your lungs.
2. Mind
Learn about the ancient texts of Yoga. We will put into practice the wisdom of old scriptures. Develop your awareness, concentration, and control the fluctuations of the mind.
3. Emotions
Acceptance and self-knowledge. We will deal with pain and suffering for a more harmonious life.
Most of the people in the world are living mechanical lives.
Because of that, the feeling of peace and tranquility, and enthusiasm, has gone.
Disturbances in relationships, stress, anxiety, frustrations, and insomnia are very common nowadays, even in the wisest of people.
Apart from teaching you new techniques, and guiding you towards a healthier life, our goal is to develop an awareness in your actions, behaviors and thought processes so that you can break free the robotic patterns of life.
These practices will help you:
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Feel more light, revitalized and refreshed
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Experience peace and tranquillity
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To be more positive and focused
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Improve your concentration
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Communicate with others more intention
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And so much more...
Whom are our classes designed for?
Our Yoga classes are for those who want to enjoy peaceful moments contributing to their best Self, improve mental health and grow in the Path of Yoga.
Yoga Practitioners
You want to improve your practice, restore your body to health and mind to presence. You are looking for a Guru to guide you in your regular practice.
Yoga Teachers
You want to teach new techniques to your students and continue exploring the significance of the shastras. You want to share new healthy tips for the unity of the mind, body and soul.
New yogis in the path of Yoga
You have the desire to learn about Yoga, its origins, the true way of wisdom.
You are looking for a teacher you will help you to understand the importance of the ancient scriptures and the benefits of the practice.
Natasha Hill, UK
"As a yoga instructor, I joined Mahendra hoping to further develop my own pranayama practice but I have gained that and so much more.
His warm, genuine and engaging way of imparting his incredible depth of knowledge put me completely at ease. Mahendra combines so many elements in his teaching including proper techniques and their benefits, meditation, philosophy, tradition and Aryuveda. It means that every practice, I learn something new that furthers my understanding of yoga and myself.
And it makes me feel wonderful ! My lungs are stronger, my mind more settled and I feel an inner glow of energy.
Prana Awakening has enhanced my life for which I am grateful.
I thoroughly recommend Mahendra Ji and Lili Ji from my heart."
Gergo Aradi, Greece
"Mahendra Ji is an amazing yoga teacher. He is the real thing. He will gently guide you on the path of
pranayama and meditation with the help of his vast and extensive knowledge of Yoga and Ayurveda. He is a very kind, understanding and humble soul, who pays great attention to his students. He often uses a little humour to lighten his classes and he keeps reminding us to feel the joy of the practice. My sessions with Mahendra Ji has
become a very important part of my sadhana, and it helps me a lot not only to progress as a student of yoga, but also to improve my own teaching style, and my own classes as well. Thank you for the great experience!"
Manon Armanet, France
“Very nice pranayama classes, detailed exercises and techniques. Level increases step by step and provides a deep feeling of relaxation and mind purification.”