Reconnect with the Ancient Wisdom of Yoga
Prฤแนฤyฤma โข meditation โข yoga philosophy
Praฬnฬฃa Awakening is a space where the ancient wisdom of Yoga, Pranayama & Ayurveda meets the needs of modern life. Through traditional teachings, Mahendra Ji, Indian Yoga Master, guides you towards balance, vitality, and inner peace.
๐จ The Power of Prana
Prana (Prฤแนa) is the life force (energy) that flows within us, sustaining every breath and movement. Through breath, we can expand this vital energy, a practice known as Pranayama (Prฤแนฤyฤma).
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Yoga is more than movement; it is a journey of self-inquiry. A path to uncovering the boundless source of inner peace and lasting joy. True fulfillment cannot be found in external objects; it resides within.
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Rooted in the wisdom of ancient yogic texts, our teachings honor the authentic and traditional essence of Yoga. Breath, awareness, and presence come together to restore balance, serenity, and inner expansion.
๐ฟ The Pillars of Our Teachings
๐น Pranayama – The Breath of Life
Expand your vital energy through breath control and unlock inner balance.
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๐น Relaxation & Meditation – The Path to Stillness
Cultivate deep peace, quiet the mind, and connect with the present moment.
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๐น Yoga Nidra & Prana Nidra – Conscious Rest
Enter profound relaxation rejuvenating body and mind, while remaining fully aware.
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๐น Yoga Philosophy & Sacred Texts – Timeless Wisdom
Deepen your understanding of the ancient scriptures that illuminate the yogic path.
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๐น Ayurveda – The Science of Life
Harmonize body, mind, and spirit through nature’s wisdom.
๐ Why practice with us?
Our upcoming Online courses
Starts Apr 7
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